REDUCE STRESS WITH BREATH

1:1 & Group Breathwork Sessions Help You:

✓ Reduce Stress & Anxiety

✓ Focus On What’s Important

✓ Move Stuck Energy

“When you combine a clear intention with an elevated emotion, you move into a new state of being.” - Dr. Joe Dispenza

WHAT IT IS

This is a conscious 3-part breathing technique that helps you connect with your authentic self - the one aligned with who you are and what’s most important to you.

Every session has a specific intention that we agree at the start and a debrief of the experience at the end.

WHAT IT’S NOT

This is not an out-of-control or holotropic breathing method that is used with plant medicine or other mind-altering substance.

HOW IT WORKS

1:1 sessions are in-person or via MS Teams, depending on your preference; group sessions at your preferred location.

Book virtual 1:1 session below, or contact me HERE to schedule your in-person 1:1 or group session.

Breathwork Session
€250.00

1 hr. Breathwork Session with Tim, including intention-setting and debrief.

By booking a session, you acknowledge that Tim is not a medical professional. If you have specific health concerns, please consult your medical advisor.

After booking session, you will receive instructions about what you need for the session.

HERE’S WHAT PEOPLE SAY

  • "Tim holds a very safe space and brings a gentle curiosity to help me move through my blocks."

    Ashley Toole, Dublin Ireland

  • "Tim listens exceptionally well with relevant questioning to build rapport and trust."

    Brian Woodward, Orange County, USA